How to Work Through Jet-Lag

Posted by Anonymous , 9/5/2007 Tags:JetLag
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How to Work Through Jet-Lag

Introduction

After going on vacation, make sure you are prepared to get through your work day, and be productive. You'll need a few things to ensure you make it!

Instructions

Difficulty: Moderately Easy

Things You'll Need

  • A fabulous vacation!
  • Caffeine
  • Snacks

Steps

1

Step One

Go on a great vacation with lots of friends! Have way too much fun.
2

Step Two

Fly home the night before you have to go to work. In an ideal world, you would take a whole day off at home to unpack, relax, and recharge. I almost never do this because I want to spend as much time on vacation as possible!
3

Step Three

Wake up early to get ready for work. Make sure you go in with a game plan of what you want to accomplish (namely getting through all your emails, and what tasks you need to get done).
4

Step Four

Drink lots of caffeine throughout the day. You may not even notice that you're hitting a wall, so make sure to stay caffeinated!

Overall Tips & Warnings

  • Green tea is a great energizer in the afternoon
  • Make sure you drink LOTS of water to make up for the dehydrating affect of caffeine.
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